Recovery That Touches Every Part of You

Faith-based tools for your mind, body, heart, and soul.

OUR MISSION

At 12:30 Recovery, we believe true healing starts with the greatest commandment:

“Love the Lord your God with all your heart, soul, mind, and strength.” – Mark 12:30

Everything we offer — from books and coaching tools to our AI Recovery Companion — flows from this call to love God fully, and to live a life of wholeness in Him.

Our mission is to walk alongside individuals, families, and ministries as they recover from addiction, trauma, and spiritual burnout — using tools that are deeply biblical, practical, and transformational.

The Founder

We are a Christ-centered recovery community committed to helping individuals and ministries experience deep, lasting transformation — spiritually, emotionally, mentally, and physically.

At the heart of 12:30 Recovery is a simple yet radical truth found in Mark 12:30:

“Love the Lord your God with all your heart, soul, mind, and strength.”

This is more than a verse — it’s the foundation of everything we do. We believe real recovery doesn't just address addiction or trauma; it restores the whole person. That's why our framework is built around four key pillars: Mind, Body, Heart, and Soul.

We're authors, pastors, teachers, mentors, and fellow travelers on the journey of faith and healing. Our founder, David Spray, brings over 30 years of ministry and recovery experience into every tool, book, and course we offer.

But beyond titles and programs, we are people who believe in grace, growth, and the power of God to bring beauty from brokenness. We know what it means to struggle — and we know the freedom that comes when you walk in truth and love.

Whether you're seeking support for yourself, your ministry, or someone you care about, we’re here to walk with you. You don’t have to recover alone. Through Scripture, wisdom, and a little bit of technology (yes, we even have an AI Recovery Companion!), we’re committed to offering help that’s practical, personal, and powerful.

Mind

Renewing your thoughts and belief systems through truth and clarity.

Body

Healing physically and developing daily habits that support recovery.

Soul

Reconnecting with God, strengthening your spiritual walk, and finding peace.

Heart

Restoring emotions, repairing relationships, and learning to love well.

Explore the MBHS Book Series

Dive deeper into each pillar through our companion series of books and workbooks:
Mind • Body • Heart • Soul
Each one is designed for both personal reflection and small group study.

We believe that Jesus Christ is the center of true healing. Our recovery process is rooted in the authority of God’s Word, the power of the Holy Spirit, and the grace of the Gospel. We hold to the truth that freedom, wholeness, and restoration are possible for every person — no matter their past — through faith in Christ.

Join others on the road to recovery

Our partners